Hormonal imbalance: These 5 signs can alert you

Exhaustion, weight loss or vice versa: Excess weight: What if you suffer from a hormonal imbalance? These are relatively common, especially in women.

Hormonal imbalances make life difficult for those who suffer from them. Relatively common, especially in women, it appears when the body produces too many or too few hormones. These chemicals are responsible for regulating sleep, libido, appetite, and even stress levels. So the imbalance causes side effects.

Most of the time, the imbalances are normal and their cause is known: puberty, birth control pills, pregnancy … but if they do not resolve over time, they may be a manifestation of a disease such as thyroid disorders, diabetes or Addison syndrome . Here are the five symptoms to look for to detect a hormonal imbalance.

Unexplained weight gain or loss

Kilos that are impossible to lose despite sports, or on the contrary, sudden weight loss? If you have maintained the same routine but a drastic change is visible on the scale, it could be a hormonal imbalance. Since weight is linked to thyroid hormones, your pounds are likely a sign of a thyroid disorder.

excessive sweating

Since hormones regulate body temperature, hot flashes and excessive sweating can be signs of an imbalance. Again, it could be a problem with the thyroid gland, which is a small gland located at the base of the neck. Thyroid disorders most commonly affect women.

Sleep disorders

Waking up, insomnia, nights with a little restorative… hormones could be the culprits. They play a crucial role in the quality of sleep. Menopause is a good example: the production of estrogen drops and progesterone stops, which deteriorates a woman’s sleep.

headache

Some types of headaches, called stable migraines, are related to hormones. They usually occur during menstruation and are associated with a sudden drop in the level of the female hormone estradiol.

hair loss

Capillaries are an additional clue to detecting hormonal imbalances. For example, hair loss can be a symptom of polycystic ovary syndrome (PCOS), the most common hormonal disorder in women of childbearing age. This syndrome results in an increase in testosterone production, which can then manifest in the form of infertility, thick body hair and/or hair loss.

Note that hair loss can also occur during menopause, due to reduced estrogen production.

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