How to strengthen your hair before the summer?

During the winter, the hair is tested: negative temperatures, ambient humidity, constant friction with clothes, etc. Some tips from the experts of Leonor Grill to strengthen your hair when the warm weather arrives.

1. To maintain a healthy and well-oxygenated scalp, it is recommended to wash your hair regularly with a mild shampoo adapted to the nature of the scalp. A mistake is often made: the shampoo is spaced too far for fear of losing more hair in the shower.

2. Take a vitamin treatment twice a year in the fall and spring to strengthen hair. Taking vitamins through healthy nutrition such as fruits, vegetables, and omega-rich vegetable oils (such as wheat germ oil) is absolutely essential.

3. Among the causes of falls, we often note an underdeveloped scalp and poor watering. The simple practice of massaging increases blood flow to the hair follicles and provides them with all the nutrients needed for hair growth. So make use of a little massage time whether while shampooing, while blow drying upside down or even during morning and evening brushing, this will stimulate regular microcirculation.

4. Maintaining the beauty of your hair also includes a real routine of nourishing, cleansing and strengthening the hair from the roots. It is important to seek advice from professionals who are able to diagnose hair and provide specialized care tailored to it.

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