Demystifying Perimenopause: Symptoms and Explanations

What are the symptoms of menopause?

Many women are not aware of the extent of symptoms their hormonal change can cause. Here are all the symptoms associated with menopause, in their usual order of appearance.

to note that Menopause is different for every woman; The number and severity of symptoms can vary greatly from woman to woman.

1. Famous hot flashes

The most common premenopausal symptoms are: hot flashes. In fact, the majority of women will experience it, but to varying degrees. Hot flashes often occur during the night, accompanied by profuse night sweats.

For many women, it is The first physical manifestation of hormonal changes. This may occur many years before other symptoms appear, and in periods when they begin.

2. Predominance of psychological symptoms

This category is less known or less attributable to perimenopause. However, the symptoms psychological and nervous Very common! In fact, many women are not aware that mental health symptoms have a hormonal origin, but this is indeed the case. Everyone reacts differently to falling and fluctuating hormones, but againstThe psychological symptoms of menopause, which often appear before the menstrual cycle changes, are as follows: :

  • Sudden and severe mood swings (anger, irritability).
  • Anxiety that may appear or get worse.
  • Depressive feelings, sometimes very deep.
  • insomnia.
  • Marked decrease in libido.
  • Certain memory difficulties (difficulty remembering certain words or names at the time) and difficulty concentrating.
  • A sudden, strong feeling of not “being themselves” anymore because of not recognizing themselves.

3. Rule changes

Contrary to what many women believe, the first symptoms of menopause are not related to menstruation (see next section). At first, the cycle continues as before. Eventually during perimenopause, rule changes it will happen. This is to say:

  • Irregular cycles (more difficult to predict than before).
  • One or a few missed periods, followed by returning periods.
  • Shorter or longer cycles than before.
  • Suddenly (a lot) more profuse bleeding
  • Finally, stop periods, which doesn’t always happen all at once.

You can think of these changes as mirroring those that young girls experience during the early years of their periods, as the hormones begin to kick in. The experience is often quite the same!

4. A host of other physical symptoms

In addition to, Other physical symptoms may occur Such as :

  • Unusual feeling of tiredness and a significant decrease in energy.
  • Digestive problems.
  • Headache or migraine.
  • Urinary tract infections.
  • skin changes;
  • Heart palpitations.
  • Vaginal dryness.
  • Joint pain.
  • Unexplained weight gain.
  • hair loss;

Although these symptoms are common, they often go unnoticed because a woman does not know that they are related to hormonal fluctuations.

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