What are beautiful gestures to teach them?

Children’s skin begins to develop around the age of 10-11 years. They’ve gone “pre-pubescent,” with all the discoveries involved: facial skin is more oily and some of the first blackheads may appear. After a sports session, they already complained of feeling sweaty. Since this is the age when we try to teach them independence, it is best to enclose the advice with strong explanations so that they incorporate everyday gestures that will accompany them for a long time.

Focus on hygiene

What we can explain to them: Washing your skin twice daily is essential to looking beautiful. And this applies now, when the sebaceous glands begin to “excite”. This makes the difference with young children’s skin, as it is less likely to get dirty because it is less oily. ” Especially since we are seeing more and more girls with precocious puberty, from 9-10 years oldExplains Michelle Sayag, MD, allergist and medical director of the Bioderma Lab. They reach an age when their skin begins to act like the skin of a teenager: it produces sebum and flakes at night. »

practically You have to wash your face in the evening to remove dirt and pollution, and in the morning to get rid of the fat and dead cells that are produced at night. Water alone is not enough to remove all of this. ” Girls can use floral water on a cotton pad in the morning and cleansing foam or micellar water in the evening. Boys may prefer foamy jelly Says Audrey Pellegrin, Director of Training at Yves Rocher. We avoid soaps, which have a base pH that is very exfoliating. We put the foaming gel next to the shower gel, but there is no need to wash your face with the latter, which is often very cleansing, unless it is a skin product intended for this. On slightly sensitive skin, finish with Thermal Water Spray.

We’ve heard it a lot with the pandemic, and it’s clearly a very good habit: We wash our hands every time we come from outside. ” This gesture instilled in young children tends to be forgotten quickly. It should be automatic though. “, confirms Michel Sayaj. It also reduces microbial contamination that promotes the appearance of pimples.

Regarding body hygiene, we take a shower daily, with some recommendations to remember. First, we don’t empty half of our shower gel with every wash, and the environmental argument will no doubt affect them more than the fact that their skin doesn’t like stripping. Another key point: drying, dirty often.

However, it is essential that you dry yourself well, especially all wet areas (armpits, private parts, between the toes) to avoid fungal infections and cracks.

We choose the appropriate facial treatment

What can we explain to them? : ” Fat puberty precedes hormonal puberty ”, states Michel Sayaj. So it is possible for these older children to see that their skin has become a little oily without other signs of puberty. Nothing to panic. This is the time to include in your routine the application of a specific moisturizer, except for chronic dry or atopic skin, which has been around for a long time. Sometimes this is the age they are taken to the dermatologist for the first time if a few blackheads and pimples appear. For young girls, influenced by social networks, who want to test scrubs and masks, we limit their enthusiasm. The recipes circulating there are often harmful to the skin!

practically : ” It is necessary to moisturize, even if the skin is oily or prone to acne, with light care, and a little shine, due to the adjustment of the quality of the sebum. explains Michelle Sayagh. You need to start following a strong daily care ritual and, above all, don’t forget it every day. Adds Audrey Pellegrin.

Don’t neglect the body

What can we explain to them? : Here again, hormones start to play their part. It is normal for a teenage child to feel uncomfortable after a gym session by the smell of sweat. Another key point: hydration. In the swimming pool, the body can be very sensitive by chlorine or bromine treatments that raise the pH of the water between 7 and 8 when the skin is 5.5. The same for those who live by the sea and go to the beach, where salt and sand dry the skin.

Practically: It’s time to choose the first deodorant, very simple, without aluminum salts, alcohol and essential oils. It’s not clear that they will adopt a moisturizing body milk, but it is easier to use a spray or gel treatment, and we can encourage them to use it at least after swimming.

We take good care of the hair

What can we explain to them? : Hair gets dirty much faster than it was in childhood. Under the influence of hormones, the scalp produces more sebum – this is a natural process, not a disease. ” Contrary to what is often said, you can wash your hair daily. There is no risk of reactive diarrhoea, and even less so at this age. Provided, of course, that you use a mild shampoo, without sulfates ‘” comments allergy specialist Michelle Sayagh.

Practically: You choose your shampoo according to the nature of your scalp (oily, dry, sensitive, with dandruff), and this is the most important criterion. We wash our hair as soon as we feel dirty. For long hair it is necessary to brush it before washing it to detangle it and get rid of dust. And we make the shampoo penetrate into the scalp, we massage it with fingertips without scratching, and not just on the surface of the hair by rubbing. No need to put a lot of product, you have to emulsify it with water by quickly running your head under the shower head. Then rinse it for a long time until it completely gets rid of the foam.

Design-wise, it’s the age when some like to build their hairstyle using wax and styling gel. No problem with these products, as long as the hair is combed and washed regularly…

Read also: How do you reduce acne scars?

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