How often should you wash your hair?

When you suffer from dandruff, whether it’s dry or greasy, washing your hair often seems almost necessary to combat the effect of a snowstorm. However, even if this temptation exists, it’s a good idea to resist the idea of ​​going through that box of shampoo every day, as this risks, in the long run, irritating your scalp and drying out your hair.

On the other hand, if it can be rinsed with water daily to rid your hair of impurities, then deep clean with a rag. Anti-dandruff shampoo It should only be done two to three times a week, depending on your hair type or activity level.

What about the “no poo” technique of stopping washing your hair to allow it to self-regulate? Well, this method is counterproductive, because by smothering it in the sebum, the hair follicles risk producing more dandruff.

Dandruff: Good Practices to Get Rid of It

The mistake is to think that when your hair regenerates too quickly, you can do without a moisturizing conditioner or mask. Think again! The more nourished and hydrated your hair is, the less exposure you will have to those unsightly little white particles that invade your hair without warning.

We often sometimes tend to neglect it, but in order to fight dandruff, it is also necessary to think about it Clean combs, brushes and other styling tools frequentlywhich may have settled remnants of fat and bacteria.

Another tip to reduce dandruff: Protect your scalp from the sun’s raysUsing a light, liquid sunscreen that is easy to apply to short hair or a hat or bucket hat.

In the event that dandruff resistance is proven, despite everything you do to eliminate it, do not hesitate to consult a specialist to make sure that you do not suffer from it. seborrheic dermatitis. This condition is characterized by a recurrence of dandruff accompanied by severe inflammation of the scalp, as well as redness, itching, and thick, hard scales.

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