What Can Make Your Hair Grow Faster?

Everyone has to deal with hair loss at some point in their lives. Dermatologic Surgery data shows that more than half of all men lose their hair by the time they’re 50 years old. Most men lose their hair because of male pattern baldness, but there are also a lot of other health problems that can cause you to lose your hair.

If your hairline is receding, you may have looked into treatments to help your hair grow back and make it stronger. Some medications and hair care products can help your hair grow thicker and fuller, but there isn’t a one-size-fits-all way to make it happen overnight.

How to Make Your Hair Grow Faster

Below, we’ve placed together a list of the best ways to stimulate hair growth and the most recent research behind each one.

Hair Loss Medicine

The best method to prevent male pattern baldness from getting worse and make your hair grow back is to take hair loss medicine. There are two medicines that the FDA has approved to help men who are losing their hair: minoxidil, which is sold over the counter as a lotion, and finasteride, which is sold by prescription.

It is thought that minoxidil helps your hair grow by encouraging your hair follicles to move into the anagen, or development, phase of the hair growth cycle. It also helps your scalp and hair follicles get more blood. Finasteride isn’t the same as the other drugs we discussed in class. The hormone dihydrotestosterone (DHT) is the one that shrinks your hair follicles and causes male pattern baldness to happen.

Instead of encouraging growth, it works by lowering DHT. You can think of two things: minoxidil is a growth agent, and finasteride is a shield that protects your hair follicles from being damaged by the sun. Research shows that when these medicines are used together, they are very good at treating hair loss and promoting hair growth.

If you use minoxidil and finasteride together, 94.1 percent of men with hair loss saw improvements over a year. Only 59 percent of the men who used minoxidil on their own and 80.5 percent of the men who used finasteride saw changes. He sells both finasteride and minoxidil online. Finasteride can only be bought with a prescription from a doctor who is licensed to do so.

Shampoo for Hair Regrowth

Many products on the market can support you growing your hair without needing a prescription. You could add a growth-promoting shampoo to your hair care routine. It has been shown that some of the active ingredients in men’s shampoos can help grow hair, as we talked about in our guide to men’s shampoos for hair loss and growth. These include saw palmetto, ketoconazole, pyrithione zinc, niacin, biotin, rosemary oil, salicylic acid, and other things that can help your skin.

Saw palmetto, for example, helps protect hair follicles from the effects of buildup on the scalp. Unlike medicines like finasteride and minoxidil, most ingredients in hair growth shampoos aren’t proven to work as well in the lab as they do in the real world. These ingredients sound good, but it’s better to think of them as things that help your hair stay healthy, grow, and stay fit.

Minerals & Vitamins

Iron, zinc, vitamins A, B12, C, D, E, and biotin all play essential roles in growing and maintaining your hair. These vitamins and minerals don’t stop male pattern baldness, but many help your hair be strong, thick, and produced consistently.

You can make sure you get enough vitamins by eating a healthy diet that is also balanced. Another choice is to bring a vitamin supplement for healthy hair growth, like Biotin Gummy Vitamins from him. Check out our guide to the essential vitamins you need for a healthy head of hair to find out more about how vitamins and minerals can help your hair grow.

Foods that help you grow

You are what you eat for your hair and skin in some methods. Your hair is made up of many different proteins, including keratin. Many of these proteins are made in your body with the nutrients you get from food. It would support eating a healthy diet even though there is no proof that it can stop or reverse male pattern baldness. This is because your body needs the nutrients it needs for healthy hair.

It’s essential to eat many good foods for your hair to grow. These foods are egg yolk, avocado, spinach, beans; lean beef and lamb; fatty fish like salmon and mackerel, oysters, sweet potatoes; seeds; nuts, and berries. Check out our lists for healthy hair and food that block DHT to find out why these foods are good for hair health. Generally, try to eat a well-balanced diet primarily of healthy and nutritious foods. Hair and body will thank you.

Lifestyle Changes and Healthy Habits

Your hair grows best when you live a healthy, good-habit-based life like your skin and nails. You can do simple things to avoid hair loss that isn’t caused by hormones, like cutting back on stress. Quitting could help your hair grow stronger and look better if you smoke. This is because research has linked smoking to hair loss.

If you smoke, quitting could alleviate your hair grow back stronger and look better. Others, like not using too many hard-hold styling products and letting your hair dry on its own instead of using a towel or dryer, can also help your hair stay healthy and grow to its full potential. We’ve talked about some things in our guide to lifestyle changes that can help you grow hair faster.

Massage for the scalp and hair

Scalp massage is a way to stimulate blood flow and hair growth by massaging your scalp. You can perform this with your fingers or a tool. There isn’t much scientific evidence that it works, but a few studies have found that it could be suitable for some people.

For example, a study in the journal Dermatology and Therapy looked at data from a survey of men who practiced standardized scalp massage, and just over two-thirds said their hair loss had stopped or even started to grow back. It may also help with stress, heart rate, and blood pressure. Scalp massage may also be suitable for these other things. If you desire to study more about scalp massage for hair growth, check out our guide.

Blood-Rich Plasma (PRP)

To get PRP therapy, your doctor will draw your blood and separate the platelet-rich plasma from the rest of your blood. The platelet-rich plasma will then be added to your body. This plasma is then injected into your scalp to help your body get the nutrients it needs and help your hair grow. Some research says PRP could help men with male pattern baldness and make their hair grow back faster.

For example, a 2019 review found that current studies show “promising” results for platelet-rich plasma if you want to treat hair loss. As a side note, it’s important to note that research into the effects of PRP on hair growth is still at an early stage. It’s also important to note that PRP treatments aren’t cheap. Sessions can cost as much as $1,000 each, as we explain in a more detailed guide to PRP treatments for hair loss, which you can read here.

 

Leave a Comment