When you stay healthy, it’s important to keep the water in your body in balance. When too much water is gone from your body without you replacing it, you’ll start to get dehydrated, which is when your body doesn’t get enough water to replace it. Getting too little water can have a big impact on your health.
When it’s mild, it can dry your skin and make you feel tired and dizzy. Fainting, confusion and even life-threatening health problems can happen when it gets bad. It’s bad for your skin, but there isn’t any proof that Dehydration makes men lose their hair. However, it may also play a role in other types of hair loss.
Below, we’ve talked about why and how men lose their hair and the possible effects of not drinking plenty of water on your skin, hair, and general health. Some of the tips we’ve also given you can help you stay hydrated and keep your hair strong no matter your age or where you live.
How Do You Lose Your Hair?
Dehydration and hair loss aren’t the only things we’ll talk about today. Before we consider the specifics, let’s briefly talk about why and how men lose their hair. Almost all of the hair that men lose is caused by androgenetic alopecia or male pattern hair loss. People who have this kind of hair loss have a mix of genetic factors and the impacts of an androgen (male sex hormone) called dihydrotestosterone, or DHT, on their hair.
Your body makes DHT a byproduct of testosterone. DHT helps you become more like a man during childhood and puberty, like with your facial hair and voice. As an adult, DHT can turn from a good thing to a bad thing by binding to receptors in your hair follicles and making your hair follicles shrink or become smaller. As your hair grows out, it may fall out around your crown, leaving you almost completely bald.
Men aren’t all the same when it comes to DHT. For some guys, it’s just a little thing that causes a little bit of hair loss over time. For a few people, even a little DHT can cause a lot of hair loss that looks bad and gets worse over time. Our guide to DHT and male pattern baldness talks more about this process and what you can do to stop it. Even though men have androgenetic alopecia, it’s not the only type of hair loss. Other types of hair loss:
When hair follicles are stressed during telogen effluvium, they get out of their normal growth cycle and lose their hair. Infections, illnesses that make you sick, stress, surgery, and other things can cause it.
It happens when the hair follicles are exposed to certain chemicals, like those used in chemotherapy. This causes anagen effluvium. Over two or three weeks, it can cause complete and rapid hair loss.
With Alopecia areata, people lose their hair in small, round patches all over their scalp and other parts of their bodies. It’s linked to autoimmune diseases like vitiligo, lupus, and autoimmune thyroid disease, but it’s not the same thing.
Scalp fungal infections
Scalp fungal infections that affect the scalp, like scalp ringworm (tinea capitis), can cause hair to fall out, making your hair fall out more. When fungal infections are very bad, they can damage the hair follicles and make them fall out for good.
Is Dehydration Related to Hair Loss?
There isn’t enough evidence to show that men who don’t drink enough water are more likely to get male pattern baldness. You might be losing your hair isn’t likely to be because you don’t drink enough water every day. Telogen effluvium, fungal infections, and other common types of hair loss don’t seem to be caused by Dehydration.
There is a good chance that if you are losing your hair, it isn’t because you aren’t drinking enough water every day. On the other hand, Dehydration doesn’t seem to have a big effect on hair growth. It does, however, have a big effect on your skin. Your skin is made up of 64% water, and the moisture in your skin is important for it to protect you from the outside world.
When you don’t drink enough water, your skin is more likely to become dry and cracked. When your skin is drier during the winter, it can start to flake. Skin too dry can become itchy and painful when it’s touched. When your skin is really dry, it can break, making it more likely that you will get a skin infection.
This means that some types of hair loss, like hair loss from tinea capitis, might be more likely if you’re often dehydrated. Your hair may not get the nutrients if you don’t drink enough water. Even small amounts of Dehydration can cut the amount of blood that goes to your skin. This could cut off the blood provided to your hair follicles, slowing down or stopping hair growth.
Signs of Dehydration:
Dehydration can occur if you sweat a lot, urinate a lot, get sick and vomit or have diarrhea. Simple things, like forgetting to drink water, can also cause you to become dehydrated, making you feel thirsty and weak.
Some common signs of dehydration are:
- A strong desire for water.
- Xerostomia (dry mouth)
- When you feel tired and worn out.
- Sweating a lot less than normal
- Infrequent urination and urine is the dark color
- Drenched skin
If you’re dehydrated, you might be confused, have no urination, have a fast heartbeat, and have short breaths. Extremely severe Dehydration can hurt the flow of blood and oxygen to your organs, which could cause you to go into shock. Severe Dehydration can be very dangerous. If you note any sign of severe Dehydration above, get help as soon as possible.
To Treat Hair Loss:
When you want to stay healthy, it’s important to stay hydrated. However, if you start to see the early signs of male pattern baldness, increasing your water intake isn’t likely to help stop hair loss. The good news is that there are proven, science-based ways to slow down, stop, and even prevent hair loss caused by common male baldness.
Finasteride and minoxidil are the two best medicines for treating male pattern hair loss. Finasteride is an oral prescription drug that stops your body from turning testosterone into DHT. It does this by stopping your body from making DHT. It’s very good at what it does, with research showing that it can cut DHT levels by 70% and slow down or stop hair loss.
Minoxidil is an over-the-counter medicine that can be used on the skin. It comes in a liquid solution or foam. Hair grows in the anagen, or growth phase of the hair growth cycle. It moves the hairs into this phase and boosts blood flow to the scalp. Finasteride and minoxidil work well on their own, but when used together, they’re even better at treating male pattern baldness than they are on their own.
Scientists found that 94.1 percent of balding men who took finasteride and minoxidil together for a year had better hair growth than those who took them alone. Eighty-five percent of the men who took finasteride alone and 59 percent of those who took minoxidil saw changes.
Here, we sell finasteride, minoxidil solution, and minoxidil foam. Finasteride isn’t available without a doctor’s OK. You can get it online. Besides finasteride and minoxidil, our Hair PowerPack also comes with other science-based products that can help you get thick, healthy hair. You can also get them together.