A Guide For Men On How To Take Care Of Their Long Hair

Long hair on a man can be pretty. Some people who have long hair have shown how to do it better than Fabio. This includes musicians who have been around for 70 years and actors like Jason Momoa, who have been in many movies recently, and so on. If you require maintaining your hair long, it takes more than just a guitar to do it. As the look gets longer, it needs more love, and there’s less room for mistakes as it gets longer.

Those men who can really pull off a man bun or elegantly flowing locks that reach down over their shoulders are praised by us. But if you desire to maintain your long hair from looking limp and sluggish, you need to keep up with a healthy hair care plan. Otherwise, a few clumps of dry, broken hair can be the straw that breaks the camel’s back between a pop look and one that looks sick.

Hair basics: what you need to know at any length of hair

As long as you have hair, you share some things with everyone who has hair. We all have about 100,000 hairs on our heads, and we lose a few a day as part of healthy scalp function. As part of a three-phase hair growth cycle, your hair goes through the anagen phase, the catagen phase, and the telogen phase. This is the last phase.

This is how hair works: It grows in the anagen phase, prepares for the end of its cycle like a leaf in autumn during the catagen phase, and then falls out during the telogen phase. Then, the hair grows back when the anagen phase comes around again. This very standard system can be interrupted or stopped if you lose your hair. This can occur for any number of causes, both external and internal.

Why Do You Need to Take Care of Long Hair Differently?

Having long hair doesn’t change the way hair grows. When you have long hair, you’re trying to protect more follicles than when you only have a small amount of hair. The health of the cuticle, which is an essential part of the follicle, is critical to the health of your hair. The outside layer of the hair follicle is called the cuticle, and it’s built like armor to protect the inside, more delicate parts of the hair fiber.

This means that the more extended hair type has had a lot more of its cuticle exposed to the elements and for a longer time. There is a good chance it has been exposed to the sun for a long time, has been weathered, and has been damaged more than other things. Research has shown that hair damage is progressive when looked at under a microscope.

It is less noticeable at the root, where the follicle is younger, because the damage isn’t as bad. There are also more problems with the cuticle as you get closer to the end of the hair. There isn’t much that can be finished about damage to the cuticle of your hair, no matter how straight, curly, or wavy it is.

The longer the follicle is, the more damage it will have to deal with. Then, what does that mean for your hair care? Everything and nothing. You don’t have to do anything different. You have to do it more often, for a longer time.

Long Hair: How to Take Care of It

There are more damage risks and sources of damage for long hair as time goes on, but taking care of it isn’t any different from taking care of coats of other lengths. There is more to look after with long hair. Your hair care is a mix of preventative and reactive care. There are simple over-the-counter tools that can help with thin hair and low volume, like hair thickening shampoo.

Because your hair grows every day, there’s always a chance to make the next inch stronger. The American Academy of Dermatology tells you can keep your hair from getting damaged and make it stronger in any following ways.

Hair should be washed less frequently

People who wash their hair a lot may keep it clean, but the American Academy of Dermatology says it could be taking away from the natural oils it needs to stay strong. It’s better to wash your scalp and let the soapy water run down the length of your hair when you use regular shampoo because it’s better for your hair.

Add a Conditioner

The best way to keep your hair from getting damaged is to use good hair products, like a conditioner, to moisturize your hair and bring back the hair oil you washed away.

Do not rub the Towel

Damage to your hair follicles can happen if you rub your hair with a towel while it is wet. The more hostile you are, the more likely to cause friction and splits. Make sure you use a towel gently and squeeze it instead of buffing your hair. Let your hair dry.

Don’t go overboard with your style

Styling long hair is at your own risk! Many things can cause your hair to become more brittle and less moist if they heat, burn, stretch, or otherwise harm it. Brushing it, as well as having tight man buns, can also cause this. If you can, try not to get that two-foot mohawk if you don’t have to.

Keep away from the heat

People who heat their hair in any way are bad for it. Because the cuticle on your hair is fragile, things like styling, straightening, or even blow-drying can damage it. This makes your hair more brittle, so it won’t reach your shoulders without breaking.

Consider Medications if You Have Hair Issues

There could be more going on than a damaged cuticle or dry hair. Hair loss, thinning hair, and receding hairlines are all signs that there could be more going on. A doctor or nurse might recommend applying minoxidil or minoxidil foam to your scalp to stop hair loss by growing blood flow to follicles and encouraging healthy hair growth. Vitamins may also help, but you should talk to your doctor about what works best for your situation.

What You Want to Recognize About Hair Loss and Prolonged Hair

In terms of hair care, long hair may not be a unique problem. But one thing I personally can speak of is that, like any other asset you have, it needs to be looked after with the long term in mind. You have to take care of your long hair just like you do your short hair, but with more and more on the line as each month and inch goes by, you have to.

There’s a good chance you’ll find something useful here. If your problems seem more significant than a few split ends and damaged cuticles, you may want to take care of your mane to the next level and talk to a doctor about any questions or worries you have. Hair loss or thinning can make people tell you to stop pulling your hair into tight ponytails, hair ties, and bands so hard.

If you do this, you can ensure that your hair is healthy now and in the future. A healthcare provider can also make the difference between stopping hair loss in its tracks and having to cut those elven locks down to a skull on top of a half-bald mullet in the back. Talk to someone today to ensure your time with long, healthy hair doesn’t end.

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